Therapy for Growth, Healing, and Identity
In Riverside County & Online Across California
Compassionate, evidence-based counseling for children, teens, adults, couples, and families navigating anxiety, trauma, relationships, and life transitions.
You Don’t Have to Carry This Alone
You may be struggling with anxiety, burnout, self-doubt, relationship stress, or feeling disconnected from who you are.
At Define Yourself Therapy & Counseling, you’ll find a supportive space to understand your patterns, build resilience, and move forward with clarity.
Why Work With Me
Associate Marriage & Family Therapist (AMFT)
Supervised, evidence-based care
Trauma-informed approach
Experience with diverse populations
Telehealth + In-Person